Heart-centered yoga practice for Nurses Week 2020

There is currently a wonderful project developing that is celebrating the incredible nurses on the front lines for #nursesweek2020. I feel so honored to be a part of this project and to thank all of the courageous human beings who are risking their own health and safety during this difficult time. You can find this practice by clicking on the picture!

If you enjoy this practice, let me know! I would love to provide additional short practices for any needs you may have. I also provide one-on-one yoga sessions focusing on mental and physical well-being. You can find more information about this on my ‘Let’s Work Together’ page.

Thank you for reading. Take care and be well. Namaste. ❤️