Diet Riot Podcast!

The amazing ladies from the Diet Riot Podcast had me on as a guest and we discussed all things eating disorder recovery, perinatal mental health, and trauma. Please give it a listen by clicking here!

Also, I highly recommend following these bad ass dietitians on their weekly podcast. They are actively challenging diet culture, are promoting the importance of intuitive eating (i.e., listening to what your body is needing/wanting for nourishment and honoring your body by eating those foods), and are delightful human beings who are so fun to listen to.

If you are in Washington State and are looking for a therapist to work with, especially in the areas of eating disorders, trauma, and perinatal mental health, please feel free to reach out to me! You can find my contact information on my ‘Contact Andrea’ page.